Life is like riding a bike. Sometimes you have to pedal with all of the might you can muster, making your way inch by terrible inch up that long hill. And other times you can coast down with no resistance beneath your tires and the wind whipping gloriously through your hair. If I picture life […]
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Have you ever had a perfect day? I am talking about the kind of day where things aren’t really perfect, not by a long shot, but for today and maybe only today you are content with things exactly as they are. There isn’t any rhyme or reason- nothing particularly great has happened and you still […]
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Driving is my me time. I blast the music and let my mind roam, turning over each and every thought that flutters into it. Rather than trying to quiet the incessant chatter that goes on in the back of my brain throughout the day, my commute to and from work is where I let it […]
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Focus. Breathe. Tighten. Relax. Clear your mind. Tune in to your body. Drop your shoulders. Don’t forget to breathe, again. I hear a seagull outside. Focus, Sarah. Okay. Don’t drop your belly. Open up your hips. You’re not breathing, again. That person next to me is really getting into that open-mouthed exhale… One more breath […]
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In October of last year, I sold my car and began the adventure of taking public transportation. It was an experience that humbled me, challenged me, taught me patience, and at other times completely broke me down. Some days, I did not think I could stomach commuting two hours each way, to and from work, […]
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Sarah Cueto 