In 2021 I Hope

To recap on 2020: things did not go as planned. I had rung in the New Year halfway across the world, scuba diving in the warm tropical waters of Guam and Palau. Not too long after spending the holidays abroad, the global pandemic brought our world to a screeching halt. Everything changed and it changed […]

Read More

on complex trauma

I took my first drink at fifteen. Rum. Bacardi Limon, to be precise. Over eighteen years later my throat still recoils at the memory of the flavor. The liquid tasted awful going down, but it sure felt heavenly once it went into effect. It wasn’t really ever about the alcohol. I never really liked the […]

Read More

The Things I Don’t Talk About

Vulnerability hooks me. It calls me close. It’s a brave act. A demonstration that the thing being shared is more important than the perceived safety of holding it inside. That the thing needing to be revealed is far more important than the discomfort of revealing it. It’s a sacrifice. An unfolding. A blessing. Vulnerability comes […]

Read More

On healing

I remember being twenty-five, newly sober, and feeling like the scum of the earth. Everything felt impossibly hard and overwhelming. I remember being scared, so scared, that I had messed everything up beyond the possibility of repair. Everything was a hurdle. I couldn’t figure out how I had gotten to where I was, why everything […]

Read More

On Drinking Too Much

At twenty-five, I was working as a waitress and not using the fairly impressive-sounding degree I held from a fairly prestigious California university. From an outsider’s view, it didn’t make much sense. Why was she working in the restaurant industry and not using any of her potential? I frequently got asked by the customers I was […]

Read More

10 Things I’ve Learned from a Year Without Alcohol

Next month marks one full year since I last had a drink. It’s astounding, really, what can change in a year. Everything has changed: who I am, the way I look at life, and who I am becoming. Choosing to live a life without alcohol has been eye opening, challenging, at times soul-wrenching, full of […]

Read More